Collection: Perimenopause Tea

Specially formulated to ease your journey of hormonal transition with natural, organic relief from common peri-menopausal symptoms.

Cycle Four aims to not only help manage symptoms like mood swings, night sweats, fatigue and anxiety but also create a calming ritual to nurture your mind, body and emotional wellbeing during this transformative stage of life.

FAQs

I find it hard to drink hot tea when I am having hot flashes, what should I do?

We suggest brewing your tea as normal and placing it in the fridge to cool, serve over ice for the ultimate cool iced tea.

Are all Lucky Bay Teas Organic?

YES! We are proud to say all our teas are 100% organic so rest assured you are getting all the good stuff.

Can herbal teas really help with perimenopause symptoms?

Herbal teas can provide soothing, hydrating benefits and a calming ritual that may help manage mild to moderate symptoms like hot flashes, night sweats, and anxiety. Many herbs contain phytoestrogens, plant compounds that weakly mimic estrogen and may help regulate hormonal fluctuations. However, their effectiveness varies among individuals.